A3’s Rookie program combines all facets of athleticism to help young athletes learn how to move well and develop speed, agility, strength, explosiveness, visual acuity, and become more injury-resistant. Two levels of this program provide developmentally appropriate training for ages 6 to 8 and 8 to 11. Young athletes will enjoy fun competition with A3 teammates, high quality and positive coaching, and the confidence that comes from training like an athlete.
We provide results through Small Group Training, Personal Training, High-Performance Groups, virtual programs, and hybrid options individually designed to meet your athletic goals. Learn more by clicking the button below.