Simple, delicious, and nutritious snack box ideas to fuel you through your busy schedule!
You’ve already been seeing the school supplies displayed in every store. That must mean back to school is just around the corner! Going back to school is an exciting time for setting new goals, trying new activities, and learning something new. But you need to fuel your body to keep up with the new schedules and routines.
Nutrient rich foods give you the fuel to be focused, stay energized, prevent injury, and improve sleep quality. Making a snack box is a simple way to stay fueled throughout the day so you can get after your goals.
Below are 4 snack box ideas to keep you fueled throughout the day (Remember- snacking on this throughout the day is not a meal replacement! Continue to fuel your body with breakfast, lunch, and dinner, plus water.)
Box #1
Pita chips, hummus, raw snow peas, cheese cubes
Box #2
Pretzels, nut butter, apple slices, celery sticks, handful of chocolate chips
Box #3
Crackers, sliced turkey, hummus, mandarin orange
Box #4
Pita bread, hard boiled egg, almonds, sliced cucumbers
There are many different ways that you can fill up on good nutrition all day. Make one of these snack boxes as is, or mix-and-match and bring in some of your favorite foods. These are also great options for meal prepping. Make your snack boxes before your week gets started so you can grab and go in the morning!
Are you looking for more ways to learn about keeping your body fueled and ready to compete? Schedule a Game Plan to learn more about how A3 can help you!