“A3 has made me more athletic in every way possible. Starting with the basics of my form and foot contact with the ground, A3 has redesigned my power output and efficiency, as well as providing a solution to injuries and pain. Injury prevention is a big one for me, as well as the fun, inviting, and challenging environment that pushes me to get better. Training at A3 has made me a more confident athlete because the coaches believe in me and truly care about me as a person.”
KASSIDY’s story
Collegiate Athlete, Heptathlete
“What keeps me coming back to A3 is the workout design, the coaching, and the improvement I see physically and mentally in myself.”
Logan Kilgore’s story
Pro Football Quarterback
“While training with A3, I lost unnecessary weight, gained speed, agility, and quickness. Overall, A3 helped me enhance my overall athleticism. I’m eating better and feeling better. I can feel the results after each training session. I’m mentally tougher and confident in my ability to perform on and off the field. I highly recommend A3 to my teammates because it’s a great place to train and become a better person.”
Zach’s story
Collegiate Athlete, Baseball
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