“A3 has made me more athletic in every way possible. Starting with the basics of my form and foot contact with the ground, A3 has redesigned my power output and efficiency, as well as providing a solution to injuries and pain. Injury prevention is a big one for me, as well as the fun, inviting, and challenging environment that pushes me to get better. Training at A3 has made me a more confident athlete because the coaches believe in me and truly care about me as a person.”
KASSIDY’s story
Collegiate Athlete, Heptathlete
“What keeps me coming back to A3 is the workout design, the coaching, and the improvement I see physically and mentally in myself.”
Logan Kilgore’s story
Pro Football Quarterback
“Luke has been doing personal and group training and lost over 40 lbs. in his first few months. He has benefited from the accountability of a coach and a custom program designed for him. He recently bench pressed the most in his life and continues to see gains in strength and better movement patterns.
Luke is a Veteran and came to A3 with some career goals which required him to be in peak physical shape. He has crushed his goals and continues to realize his potential.”
LUKE’s story
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